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Buy Organic Millets Online- Organic Positive

 



One of the old-fashioned whole grains with a lot of health advantages is millets. It has long been demonstrated to be the most nutrient-dense component of the diet.


MILLETS MOST POPULAR IN INDIA:


1. Barnyard Millet


Barnyard millet is a good source of highly digestible protein and at the same time is least caloric dense compared to all other cereals. 


The millet being easily available, quick to cook and good to taste proves to be an ideal wholesome alternative to rice, wheat and other less easily available millets.


BENEFITS:


  • Low in Calories

  • Rich in Fiber

  • Low Glycemic Index


2. Brown Top Millet


These millets can be grown on hard soil with a very little amount of water. Browntop millet is one of the rarest millets now. 


BENEFITS:


  • It is gluten-free and rich in nutrients that are essential for the body. 

  • It is an incredibly useful source of natural fibre as compared to other food grains.

  • Supports weight loss


3. Finger Millet


Finger millet is an excellent source of natural calcium which helps in strengthening bones for growing children and ageing people. Regular consumption of finger millet is good for bone health and keeps diseases such as osteoporosis at bay and could reduce risk of fracture. 


BENEFITS:


  • Reverts Skin Ageing 

  • Battles Anaemia 

  • Helps in Weight Loss


4. Foxtail Millet


Foxtail millet has the capability to regulate and lower the blood sugar of the body, it reduces the chances of blockage in the heart that results in cardiac arrest. Low sugar count in the blood reduces such risk. 


The fibres present in foxtail millet give a feeling of fullness which helps to control excessive food consumption.


BENEFITS:


  • Good for Heart

  • High in Calcium content

  • Lowering blood Cholesterol


5. Kodo Millet


Kodo millet is a good substitute for rice or wheat. Protein, fibre, and mineral content are much higher than the major cereals like rice. 


Kodo millet consists of low fat content and fibre content is higher and makes one feel fuller after consuming less quantity itself, therefore it avoids over eating and lessens the weight, thereby controlling obesity.


BENEFITS:


  • Anti-diabetic 

  • Antioxidant and antimicrobial activity 

  • Cholesterol reduction 


6. Little Millet


Little millet is of low glycemic index food, contains slow digesting carbs and dietary fibre that takes longer time for glucose to enter the bloodstream and help control blood sugar levels. It is rich in magnesium that helps improve heart health. 


BENEFITS:


  • Its Dietary fibre protects against hyperglycemia.

  • Protects from breast cancer


7. Native Pearl Millet


Native Pearl Millet, commonly known as bajra is a profoundly nutritious and easy-to-digest cereal grain. Being non-glutinous makes it a healthy option for people with a gluten allergy and celiac disease. 


BENEFITS:

  • Good for a diabetic diet and beneficial for heart health  

  • Perfect for Celiac disease 

  • Lowers blood pressure and cholesterol  

  • Relieves constipation


8. Pearl Millet


Pearl millet is very effectively used to maintain normal blood sugar levels. It has a high fibre content, which slows down digestion and releases the glucose into the blood at a slower rate, thereby helping to maintain normal blood sugar levels for a comparatively longer duration of time. 


BENEFITS:


  • Relieves Constipation 

  • Prevent Insomnia 

  • Reduces Blood Sugar Levels


9. Proso Millet


Proso millet, also called white millet, hog millet, or Kashif millet is widely grown and consumed in India. It has somewhat of an egg-shaped fertile floret and its hull is hard and shiny which firmly encloses the seeds when it is shed.


BENEFITS:

 

  • Stimulates the nervous system and keeps it functioning smoothly. 

  • Lowers bad cholesterol  


10. Red Foxtail Millet


Millets are the millennial’ must-haves!! Red Foxtail Millet is high in protein and nutrients.


BENEFITS: 


  • Manages Diabetes

  • Helps improve immunity

  • Strengthens nervous system


11. Sorghum


Sorghum grain is packed full of the nutrients you need to stay healthy. Jowar is among the healthiest choices you can make for your daily carbohydrate intake. 


BENEFITS:


  • Improves Digestive Health

  • Inhibits Cancer

  • Rich in Antioxidants


WHERE DO I BUY ORGANIC MILLETS NOW?


Organic Positive’s millets come from farmers who are committed to cultivating wholesome food without the use of pesticides or chemicals. Every variety of millets listed in this text is frequently sent to us.


Eat well to live well.


Discover the many millets we offer. Pick from our selection of organic millets i.e. https://organicpositive.in/

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Buy Organic Millets Online- Organic Positive

  One of the old-fashioned whole grains with a lot of health advantages is millets. It has long been demonstrated to be the most nutrient-dense component of the diet. WHY MILLETS? Millets are the ideal natural source for a balanced meal since they are brimming with vitamins, minerals, dietary fibres, and protein. With the use of millets, one may easily prevent various lifestyle diseases including diabetes, hypertension, and obesity, among others.  MILLETS MOST POPULAR IN INDIA: 1. Barnyard Millet Barnyard millet has the lowest carbohydrate content and energy value amongst all the varieties of Millets. The bran layers of millets are good sources of B-complex vitamins. Barnyard millet is a good source of highly digestible protein and at the same time is least caloric dense compared to all other cereals. It is a grain which makes one feel light and energetic after consumption.  A serving of barnyard millets (25g, raw) gives 75 calories and 1.5g of protein. Like all millets, ...
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